BRAZILIAN JIU JITSU classes
BRAZILIAN JIU-JITSU CLASSES TAUGHT BY WORLD CLASS BJJ EXPERTS
The Brazilian Jiu Jitsu Classes at Team Quest are fun, safe, challenging and a great way to lose weight, while getting in shape and learning how to defend yourself!
Our Jiu Jitsu classes are fun, friendly and provide a positive learning environment for all of our students. The types of people who train in our BJJ classes, vary from paramedics, attorneys, firefighters, construction workers & the list goes on. The point being, that these instructional classes are for everyone! It doesn’t matter if you have no experience or years of experience, we can provide you with world class instruction from BJJ experts who have spent years training in the sport, who will empower you to get stronger, lose weight and most importantly have fun while learning something new.
BENEFITS OF BRAZILIAN JIU JITSU:
- Learn to defend yourself on the ground as well as in close range
- Train in a “must-know” style for any professional mixed martial artists like the guys fighting in the UFC (Ultimate Fighting Championship)
- Get in shape and participate in a life-long activity that everyone from children to senior citizens can do
- Master chokes, armlocks, and other submission holds that allow you to end a confrontation with no punches or kicks necessary
- Have fun while mastering the martial art commonly referred to as ‘human chess’
WHAT IS BRAZILIAN JIU-JITSU?
Brazilian Jiu-Jitsu (BJJ) is a complete fighting system that teaches you how to control and subdue your opponent. You learn not only how to immobilize an opponent effectively so they can’t attack you, but also how to defeat them humanely without having to seriously hurt them. It’s the only proven style where a smaller person can immobilize and defeat a stronger, larger attacker.
It is so effective in fact, it is considered to be required training for anyone who chooses to compete in the world renowned Ultimate Fighting Championships. Every single UFC Champion trains in Jiu-Jitsu or grappling. Bottom line, what you are going to learn in our Jiu-Jitsu classes works because its what professional fighters rely on when they step into the cage.
GREAT FOR KIDS
Kids between the ages of 4 to 11 years old can train in our kids BJJ classes which are offered every Tuesday & Thursday at 4pm. These classes are great for confidence, respect, discipline and skills to effectively defend themselves from bullies and would be attackers. The various skills and techniques the kids learn help them get more confident with being in uncomfortable situations as well as being aware of their surroundings to better identify dangerous situations.
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