If you are looking for functional strength and conditioning that will help you sleep better, loose weight, prevent injuries, become more confident, gain strength, gain muscle, get toned & get in to the best shape of your life, than look no further.
Ellean lost over 100lbs training in fitness classes at Team Quest & using the FitQuest strength & conditioning program.
Mario has lost 80lbs in only 8 months of training in the FitQuest program.
I went from 230 to 185 (and counting) in less than 6 months. I went from struggling to do a 12 minute mile to doing 3 consecutive 8 minute miles. Struggling to do 5 pull ups in a day to doing 100 in 11 minutes. FitQuest is an amazing program and anybody with the determination to stick with it will see AWESOME results – Michael Parker, Portland, OR
What is FitQuest?
FitQuest is a strength & conditioning program that uses Mixed Martial Arts (M.M.A) training in conjunction with running, Olympic lifting and basic gymnastic movements.
FitQuest is a transformative program, designed to improve your mind, body & soul through a healthy lifestyle.
FitQuest is set in a unique team environment that helps build and develop mental toughness through physical training, guided by character disciplines such as honor, responsibility, courage, leadership and integrity with mentally and physically taxing workouts.
The FitQuest program is designed for those who wish to achieve an elite level of fitness while using proven training systems. Teams and individuals who train using the FitQuest method are looking to reach a level of strength and conditioning that is uncommon.
FitQuest is about anyplace, anytime regardless of how much or how little equipment you have. The training system is designed to be used for elite athletes or those who are just getting started on their quest for fitness. Our program is easy to retain, fun to learn and allows athletes to push their minds and bodies to new heights while being able to build confidence and mental fortitude.
FITQUEST has changed my life here at the Redding Team Quest location….when I started going here not even a year ago I was out of shape over 250 lbs and to run was a joke!!!
Now I’m stronger than ever, I can run a 6-7 minute mile and I’m down 40 lbs. I have achieved a whole new NO QUIT attitude!!!! FITQUEST for me is not just working out….it’s growing strong with a family!!!
Thank you to all my coach’s at Team Quest, Redding – Robert Balke, Redding, CA