Women's Self Defense Seminar

Team Quest MMA is proud to be hosting another women's self defense seminar on Saturday October 17th. This free community event is designed to give women some basic knowledge in self defense tactics and situational awareness.  

This free 90 minute workshop will give you: 

  • Practical and realistic self defense tactics that are low risk
  • Street and situational awareness
  • Gain confidence & gain motivation to be unafraid
  • Learn and understand proper conflict motivation to diffuse dangerous situations

Who should attend?

Any female over the age of 13 years old

Where & when?

Proudly hosted by Team Quest MMA & Fitness
18206 SE Stark Portland OR 97233
Saturday October 17th
10:30am - 12pm