Courage week continues…
W. U: 1 mile run w/ weight (20/15)
Tabata this…
X 6 rounds rotating each round to next station (non successive)
• Mtn Climbers (2 count)
• Cuban Boxing Drill (1-6 = 1 rep)
• Pull ups
• Squat cleans (95/65)
• Burpee box jumps
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