Women’s Self Defense Course
Team Quest Olympia is starting their very first Women’s Self Defense Course. This is a must for women of all ages. The course is 6 weeks long held every Friday evening, starting on October 12th. You will learn the basic skills you need to better defend yourself if the situation were to ever arise. Along with these basic skills you will be tested in realistic scenarios designed to build your confidence. The course will be held in a private setting and lead by our highly trained and experienced staff. Don’t miss out on this great opportunity and sign up today. Stop by the gym in person or give us a call at (360) 867-3161. Sign up will also be available at our Grand Opening on October 6th.
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