NO-GI SUBMISSION WRESTLING

Team Quest offers the best instruction for no-gi submission wrestling taught by world class coaches in the Portland area. Our submission wrestling classes will teach you wrestling takedowns, takedown defense, choke holds, submission holds in a safe and friendly environment. 

Submission wrestling (also known as submission fighting or simply as No-Gi) or Combat wrestling in Japan, is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. Students often work with partners to practice submission holds and work at a drill pace to sharpen their take downs & submission skills. These submission wrestling videos show various techniques, drills, sparring sessions and instructional lessons. 

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