Real Exercises of Self Defense

After generations of civilian and military refinement, Sambo has evolved into an extremely formidable fighting art with principles applicable to martial artists of any style. Sambo’s arsenal includes, but is not limited to, strikes, joint locks, chokes, throws, ground fighting, and weapons. Like all fighting systems, Sambo continues to grow and evolve in both its sport and combat variants. 

Team Quest offers the best sport & combat sambo instruction and is the only accredited Sambo training facility in the Portland area. Anyone who is looking to learn realistic self defense should come and try a class with us at Team Quest MMA, we guarantee that you will not find a friendlier, safe and encouraging environment to learn how to protect yourself.